Equipping Individuals with Knowledge and Tools
The Centre for Emotional Intelligence (CEQ) is a Social Impact Enterprise and South Africa’s School for Human Skills. We advance emotional intelligence education by translating academic research into practical skills that strengthen leadership, relationships and human potential.
Empowering People to Build Stronger Relationships
Creating inclusive workplaces and contributing positively to their communities.
Workplace Training
Our workplace training programmes are designed to equip executives, managers, and teams with essential EQ skills, fostering leadership excellence and creating positive workplace dynamics.
After-School Programme
For educational institutions, we offer tailored programmes that enhance students’ EQ, supporting academic success, social-emotional learning, and overall well-being.
Individual Coaching
Individuals seeking personal growth can benefit from our personalised coaching sessions, where expert coaches provide guidance to improve self-awareness, interpersonal skills, and resilience.
Become a Part of the Centre for Emotional Intelligence
Discover the transformative power of emotional intelligence and help us shape a future where emotional awareness, empathy, and resilience guide our collective growth and success. At CEQ, we believe that everyone can play a role in building emotionally intelligent communities — whether through advocacy, education, or partnership.
Ways to Get InvolvedBecome an Emotional Intelligence Advocate
Join our advocacy network and take part in our online and in-person activities. As an active or supporting member, you’ll help raise awareness, promote EQ education, and contribute to creating emotionally intelligent environments across South Africa.
Join the Advocacy NetworkSign Up for EQ Education
Begin your personal or organisational journey toward emotional growth. Whether you’re an individual seeking self-development or a team strengthening emotional resilience, sign up for a demo session that includes a consultation to assess your unique needs.
Sign Up for a Demo SessionPartner with Us in Promoting EQ
Join hands with us by becoming a donor or sponsor. Your support helps us continue delivering accessible emotional intelligence education to communities that need it most, contributing to a more empathetic and emotionally aware nation.
Become a PartnerJoin the Movement
Be part of a growing community committed to emotional growth, understanding, and positive change.
Why Emotional Intelligence Matters
Emotional intelligence has become one of the most essential forms of intelligence in today’s world — shaping how we understand ourselves, connect with others, and respond to life’s challenges. It influences professional performance, personal relationships, and mental well-being.
At CEQ, we believe that emotionally intelligent individuals build stronger families, healthier communities, and more effective organisations. Developing your EQ is not just about managing emotions — it’s about mastering the skills that lead to empathy, resilience, and success in every area of life.
Discover Your EQ — Take the First Step
Are you curious about your emotional intelligence? Take a short EQ Reflection Test to get a sense of where you are and what areas you can strengthen.
Take the EQ Test
EQ is the foundation of every outcome that matters
“These type of workshops a very important because emotional intelligence is vital for leadership”
“We want to do another emotional intelligence workshop with you in the new year because we have identified this as something extremely important for us as an organisation”
Latest Insights & Updates
Frequently Asked Questions
Answers to the most common questions about EQ, our programmes, and how to get involved.
What is emotional intelligence (EQ)?
Emotional intelligence is the ability to recognise, understand, manage, and effectively use emotions — both your own and those of others. It encompasses self-awareness, empathy, self-regulation, motivation, and social skills.
Do you offer corporate packages?
Yes. Our workplace training is fully customisable to your organisation’s size, sector, and goals. We work with HR teams and leadership to design programmes that embed EQ into culture long-term. Contact us to request a proposal.
Who are your programmes designed for?
We offer pathways for individuals seeking personal growth, organisations wanting to build emotionally intelligent teams, and schools or youth groups looking to support learners’ social-emotional development.
How can I support the After-School Programme?
You can donate, volunteer your skills, or partner with us to fund or facilitate the programme in your area. We are actively seeking sponsors and facilitators across all six provinces where we operate.
How do I become a member?
Visit our membership page and complete the online registration. Members get immediate access to the video library, Google Classroom courses, downloadable resources, and our practitioner community.
What is the Beyond the Words Campaign?
Beyond the Words is our flagship national advocacy campaign, raising awareness of EQ’s role in education, workplaces, and public life. Phase 2 is now live — visit the campaign page to see events near you and how to get involved.
